Jun 18, 20183 minAnxiety: 4 Things You Shouldn’t be Eating & 5 Things You ShouldThe What & Why GABA is known as the relaxing, anti-anxiety, and anti-convulsive neurotransmitter. In your body, GABA helps you shift from...
Jun 18, 20184 minHow to choose a probiotic: 5 Things to ConsiderSo you’ve heard enough about the benefits of probiotics and are ready to pick one up at the store? With supplement shelves overflowing...