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Jun 18, 20183 min read
Anxiety: 4 Things You Shouldn’t be Eating & 5 Things You Should
The What & Why GABA is known as the relaxing, anti-anxiety, and anti-convulsive neurotransmitter. In your body, GABA helps you shift from...
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Jun 18, 20184 min read
How to choose a probiotic: 5 Things to Consider
So you’ve heard enough about the benefits of probiotics and are ready to pick one up at the store? With supplement shelves overflowing...
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Jun 18, 20183 min read
So You've Taken Antibiotics: 5 Naturopathic Ways to Follow-Up
Ever known someone who got diarrhea after treatment with antibiotics? To say the least, it’s happened to a friend of a friend of mine...
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