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Anxiety: 4 Things You Shouldn’t be Eating & 5 Things You Should
The What & Why GABA is known as the relaxing, anti-anxiety, and anti-convulsive neurotransmitter. In your body, GABA helps you shift from...
Jun 18, 20183 min read


How to choose a probiotic: 5 Things to Consider
So you’ve heard enough about the benefits of probiotics and are ready to pick one up at the store? With supplement shelves overflowing...
Jun 18, 20184 min read


So You've Taken Antibiotics: 5 Naturopathic Ways to Follow-Up
Ever known someone who got diarrhea after treatment with antibiotics? To say the least, it’s happened to a friend of a friend of mine...
Jun 18, 20183 min read
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